Many men build successful lives and still feel something is missing: closeness, purpose, or room to be fully themselves. This group is a place to talk about that honestly, with others who understand.

We focus on resilience, self-compassion, and the strengths each member already has. We honor every member's background, culture, and story, and we work to reduce the isolation that so many of us carry.

A group for LGBTQ+ men who want a more connected, authentic life

Request to Participate

Meet online with other men, led by a licensed therapist with more than 20 years of experience.

  • Successful on paper but dissatisfied.

  • Going through a life transition.

  • Struggling in your relationships.

  • Isolated or lonely.

  • Looking for greater purpose.

  • Dealing with self-criticism or shame.

  • Trying to build healthier habits.

  • Wanting deeper, more genuine connection with other men.

This group may be right for you if you are

  1. Check-in. Each member shares briefly how the week went.

  2. Focus topic. I introduce one theme, such as shame, perfectionism, or connection, with a short exercise.

  3. Discussion. Members share, listen, and support each other.

  4. Practice. We end with one small step to try before the next session.

What a session looks like

  • What is said in the group stays in the group.

  • Share what you're comfortable sharing. You never have to say more than you want to.

  • Listen without trying to fix.

  • Respect each member's identity, background, and pace.

  • Treat everyone with courtesy, in the group and out of it.

Ground rules

Group details

Detail

Request to Participate

Fee

Information

$40 per 45-minute session

Format

Secure video, from a private place

Group size

3-8 participants

Next start date

Schedule

Who can join

Led by

Weekly

TBD

LGBTQ+ men who are physically in California, Florida, Michigan, or Texas during the session

Arthur Belmont, LMFT, with more than 20 years of CBT experience

Confidentiality in a group

I keep what you share private, and every member agrees to do the same. But in a group, I can't control what other members do, so please share only what you are comfortable with. Our Notice of Privacy Practices explains how I protect your information.

How to join

  1. Request to join using the button below. Please don't include health details in the request.

  2. We'll set up a short, private call to see whether the group is a good fit for you and answer your questions.

  3. If it's a match, I'll send secure intake forms and the group agreement.

  4. You join at the next start date.

You don't have to figure it all out alone. If you're in crisis, call or text 988, or call 911.

Request to Participate